Sven Lange-Klapproth 10000m row
10,000
Meters
40:11.1
Time
2:00.5
Pace
660
Calories
155
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
December 16, 2013 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.1 | 10,000 | 2:00.5 | 200 | 987 | 660 | 23 | 155 |
| 8:03.5 | 2,000 | 2:00.8 | 198 | 982 | 131 | 24 | 146 |
| 8:02.8 | 4,000 | 2:00.7 | 199 | 985 | 132 | 22 | 152 |
| 8:03.0 | 6,000 | 2:00.7 | 199 | 984 | 132 | 23 | 156 |
| 8:06.0 | 8,000 | 2:01.5 | 195 | 971 | 131 | 23 | 157 |
| 7:55.7 | 10,000 | 1:58.9 | 208 | 1016 | 134 | 24 | 167 |