Sven Lange-Klapproth 10000m row
10,000m
Meters
40:29.1
Time
2:01.4
Pace
653
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
December 23, 2013 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.1 | 10,000m | 2:01.4 | 195 | 972 | 23 | 156 |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 24 | 147 |
| 8:07.7 | 4,000m | 2:01.9 | 193 | 964 | 23 | 152 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 23 | 156 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 24 | 159 |
| 8:00.8 | 10,000m | 2:00.2 | 202 | 993 | 24 | 168 |