Sven Lange-Klapproth 10000m row
10,000m
Meters
40:28.6
Time
2:01.4
Pace
653
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
January 08, 2014 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.6 | 10,000m | 2:01.4 | 195 | 972 | 22 | 157 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 23 | 147 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 22 | 154 |
| 8:06.7 | 6,000m | 2:01.6 | 194 | 968 | 22 | 157 |
| 8:10.1 | 8,000m | 2:02.5 | 190 | 954 | 22 | 159 |
| 8:00.1 | 10,000m | 2:00.0 | 202 | 996 | 23 | 172 |