Sven Lange-Klapproth 10000m row
10,000m
Meters
40:18.7
Time
2:00.9
Pace
657
Calories
160
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
January 22, 2014 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.7 | 10,000m | 2:00.9 | 198 | 981 | 22 | 160 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 23 | 148 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 22 | 156 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 23 | 161 |
| 8:06.5 | 8,000m | 2:01.6 | 195 | 969 | 23 | 163 |
| 7:59.5 | 10,000m | 1:59.8 | 203 | 999 | 24 | 172 |