Sven Lange-Klapproth 5000m row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
334
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
January 24, 2014 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 23 | 156 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 | 145 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 23 | 151 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 23 | 155 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 23 | 160 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 25 | 169 |