Sven Lange-Klapproth 10000m row
10,000m
Meters
40:15.9
Time
2:00.7
Pace
657
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
January 27, 2014 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.9 | 10,000m | 2:00.7 | 199 | 983 | 23 | 156 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 24 | 148 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 23 | 155 |
| 8:03.7 | 6,000m | 2:00.9 | 198 | 981 | 23 | 156 |
| 8:08.1 | 8,000m | 2:02.0 | 193 | 962 | 23 | 157 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 24 | 165 |