Sven Lange-Klapproth 10000m row
10,000m
Meters
40:06.3
Time
2:00.3
Pace
660
Calories
158
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
January 29, 2014 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 10,000m | 2:00.3 | 201 | 991 | 23 | 158 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 24 | 147 |
| 8:00.7 | 4,000m | 2:00.1 | 202 | 994 | 23 | 156 |
| 8:02.2 | 6,000m | 2:00.5 | 200 | 987 | 23 | 160 |
| 8:04.5 | 8,000m | 2:01.1 | 197 | 977 | 23 | 161 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 24 | 169 |