Sven Lange-Klapproth 10000m row
10,000m
Meters
40:11.1
Time
2:00.5
Pace
660
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
February 04, 2014 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.1 | 10,000m | 2:00.5 | 200 | 987 | 23 | 157 |
| 8:01.2 | 2,000m | 2:00.3 | 201 | 991 | 24 | 147 |
| 8:01.4 | 4,000m | 2:00.3 | 201 | 991 | 23 | 155 |
| 8:02.7 | 6,000m | 2:00.6 | 199 | 985 | 23 | 159 |
| 8:06.5 | 8,000m | 2:01.6 | 195 | 969 | 23 | 158 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 24 | 167 |