Sven Lange-Klapproth 10000m row
10,000m
Meters
40:08.2
Time
2:00.4
Pace
660
Calories
156
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
February 07, 2014 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.2 | 10,000m | 2:00.4 | 200 | 989 | 23 | 156 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 24 | 146 |
| 8:00.9 | 4,000m | 2:00.2 | 201 | 993 | 23 | 152 |
| 8:01.7 | 6,000m | 2:00.4 | 200 | 989 | 23 | 157 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 23 | 160 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 24 | 165 |