Sven Lange-Klapproth 10000m row
10,000
Meters
40:18.9
Time
2:00.9
Pace
656
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
February 10, 2014 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:18.9 | 10,000 | 2:00.9 | 198 | 976 | 656 | 22 | 152 |
| 8:04.7 | 2,000 | 2:01.1 | 197 | 972 | 131 | 24 | 143 |
| 8:10.2 | 4,000 | 2:02.5 | 190 | 947 | 129 | 22 | 147 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 943 | 129 | 22 | 149 |
| 8:00.5 | 8,000 | 2:00.1 | 202 | 988 | 132 | 23 | 156 |
| 7:51.6 | 10,000 | 1:57.9 | 214 | 1030 | 135 | 24 | 165 |