Sven Lange-Klapproth 10000m row
10,000
Meters
39:59.6
Time
1:59.9
Pace
661
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
February 17, 2014 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 991 | 661 | 22 | 154 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 987 | 132 | 24 | 142 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 989 | 132 | 22 | 149 |
| 8:00.7 | 6,000 | 2:00.1 | 202 | 988 | 132 | 22 | 155 |
| 8:03.4 | 8,000 | 2:00.8 | 198 | 975 | 131 | 23 | 156 |
| 7:54.2 | 10,000 | 1:58.5 | 210 | 1017 | 134 | 24 | 170 |