Sven Lange-Klapproth 10000m row
10,000
Meters
39:56.8
Time
1:59.8
Pace
664
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
February 24, 2014 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.8 | 10,000 | 1:59.8 | 203 | 997 | 664 | 23 | 155 |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 985 | 132 | 24 | 144 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 998 | 133 | 23 | 151 |
| 8:00.3 | 6,000 | 2:00.0 | 202 | 989 | 132 | 22 | 156 |
| 8:02.0 | 8,000 | 2:00.5 | 200 | 985 | 132 | 23 | 156 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 24 | 170 |