Sven Lange-Klapproth 10000m row
10,000
Meters
40:05.8
Time
2:00.2
Pace
660
Calories
160
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
March 13, 2014 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.8 | 10,000 | 2:00.2 | 201 | 987 | 660 | 22 | 160 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 986 | 132 | 23 | 147 |
| 8:00.4 | 4,000 | 2:00.1 | 202 | 989 | 132 | 22 | 156 |
| 8:00.7 | 6,000 | 2:00.1 | 202 | 988 | 132 | 22 | 163 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 970 | 131 | 22 | 163 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 24 | 174 |