Sven Lange-Klapproth 10000m row
10,000m
Meters
40:10.8
Time
2:00.5
Pace
659
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
March 17, 2014 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.8 | 10,000m | 2:00.5 | 200 | 987 | 23 | 157 |
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 24 | 145 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 22 | 154 |
| 8:03.6 | 6,000m | 2:00.9 | 198 | 981 | 23 | 158 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 23 | 159 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 24 | 169 |