Sven Lange-Klapproth 10000m row
10,000m
Meters
40:44.5
Time
2:02.2
Pace
650
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
March 24, 2014 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.5 | 10,000m | 2:02.2 | 192 | 959 | 22 | 148 |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 24 | 142 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 22 | 144 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 22 | 150 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 23 | 146 |
| 8:01.6 | 10,000m | 2:00.4 | 201 | 990 | 23 | 161 |