Sven Lange-Klapproth 10000m row
10,000
Meters
40:01.3
Time
2:00.0
Pace
662
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
March 26, 2014 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.3 | 10,000 | 2:00.0 | 202 | 992 | 662 | 22 | 157 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 988 | 132 | 23 | 147 |
| 8:00.4 | 4,000 | 2:00.1 | 202 | 989 | 132 | 22 | 152 |
| 8:02.0 | 6,000 | 2:00.5 | 200 | 985 | 132 | 22 | 157 |
| 8:05.7 | 8,000 | 2:01.4 | 195 | 970 | 131 | 22 | 159 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 24 | 170 |