Sven Lange-Klapproth 5000m row
5,000m
Meters
20:12.1
Time
2:01.2
Pace
327
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
June 13, 2014 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.1 | 5,000m | 2:01.2 | 197 | 976 | 22 | 158 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 24 | 147 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 23 | 155 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 22 | 158 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 22 | 162 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 23 | 168 |