Sven Lange-Klapproth 5000m row
5,000m
Meters
20:17.0
Time
2:01.7
Pace
325
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
June 27, 2014 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.0 | 5,000m | 2:01.7 | 194 | 968 | 22 | 151 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 24 | 143 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 23 | 147 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 22 | 149 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 22 | 153 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 23 | 163 |