Sven Lange-Klapproth 10000m row
10,000m
Meters
40:57.5
Time
2:02.8
Pace
645
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
July 04, 2014 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.5 | 10,000m | 2:02.8 | 189 | 949 | 21 | 155 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 23 | 144 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 21 | 152 |
| 8:12.8 | 6,000m | 2:03.2 | 187 | 944 | 21 | 156 |
| 8:17.7 | 8,000m | 2:04.4 | 182 | 925 | 21 | 156 |
| 8:04.4 | 10,000m | 2:01.1 | 197 | 978 | 23 | 167 |