Sven Lange-Klapproth 10000m row
10,000
Meters
41:12.6
Time
2:03.6
Pace
641
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
July 10, 2014 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:12.6 | 10,000 | 2:03.6 | 185 | 933 | 641 | 21 | 154 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 947 | 129 | 22 | 141 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 945 | 129 | 21 | 153 |
| 8:14.7 | 6,000 | 2:03.6 | 185 | 931 | 128 | 21 | 156 |
| 8:23.7 | 8,000 | 2:05.9 | 175 | 900 | 126 | 21 | 156 |
| 8:13.2 | 10,000 | 2:03.3 | 187 | 941 | 129 | 22 | 165 |