Sven Lange-Klapproth 10000m row
10,000
Meters
41:07.5
Time
2:03.3
Pace
643
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
July 16, 2014 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.5 | 10,000 | 2:03.3 | 186 | 941 | 21 | 154 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 950 | 22 | 143 |
| 8:10.4 | 4,000 | 2:02.6 | 190 | 953 | 21 | 153 |
| 8:13.3 | 6,000 | 2:03.3 | 187 | 942 | 21 | 156 |
| 8:20.2 | 8,000 | 2:05.0 | 179 | 915 | 21 | 155 |
| 8:12.3 | 10,000 | 2:03.0 | 188 | 946 | 22 | 165 |