Sven Lange-Klapproth 10000m row
10,000m
Meters
41:36.6
Time
2:04.8
Pace
634
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
July 21, 2014 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.6 | 10,000m | 2:04.8 | 180 | 919 | 21 | 150 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 22 | 141 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 21 | 147 |
| 8:22.3 | 6,000m | 2:05.5 | 177 | 908 | 21 | 150 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 21 | 152 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 22 | 160 |