Sven Lange-Klapproth 10000m row
10,000
Meters
40:59.9
Time
2:02.9
Pace
645
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
July 23, 2014 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:59.9 | 10,000 | 2:02.9 | 188 | 943 | 645 | 21 | 155 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 945 | 129 | 23 | 143 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 956 | 130 | 21 | 151 |
| 8:12.2 | 6,000 | 2:03.0 | 188 | 943 | 129 | 21 | 156 |
| 8:18.2 | 8,000 | 2:04.5 | 181 | 917 | 127 | 21 | 157 |
| 8:08.8 | 10,000 | 2:02.2 | 192 | 957 | 130 | 22 | 170 |