Sven Lange-Klapproth 10000m row
10,000
Meters
41:09.6
Time
2:03.4
Pace
642
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
July 28, 2014 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.6 | 10,000 | 2:03.4 | 186 | 939 | 21 | 155 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 22 | 144 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 946 | 21 | 151 |
| 8:14.9 | 6,000 | 2:03.7 | 185 | 935 | 21 | 155 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 923 | 22 | 160 |
| 8:11.8 | 10,000 | 2:02.9 | 188 | 948 | 22 | 166 |