Sven Lange-Klapproth 5000m row
5,000m
Meters
19:56.6
Time
1:59.6
Pace
331
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
August 08, 2014 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.6 | 5,000m | 1:59.6 | 204 | 1003 | 22 | 150 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 24 | 138 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 23 | 147 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 22 | 152 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 22 | 156 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 23 | 161 |