Sven Lange-Klapproth 10000m row
10,000
Meters
40:38.1
Time
2:01.9
Pace
652
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
August 13, 2014 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.1 | 10,000 | 2:01.9 | 193 | 964 | 652 | 22 | 156 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 131 | 23 | 145 |
| 8:05.5 | 4,000 | 2:01.3 | 196 | 973 | 131 | 22 | 152 |
| 8:07.4 | 6,000 | 2:01.8 | 193 | 965 | 130 | 22 | 157 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 942 | 129 | 22 | 160 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 971 | 131 | 23 | 167 |