Sven Lange-Klapproth 5000m row
5,000m
Meters
19:53.3
Time
1:59.3
Pace
332
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
August 15, 2014 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.3 | 5,000m | 1:59.3 | 206 | 1008 | 22 | 153 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 24 | 143 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 22 | 149 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 22 | 154 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 22 | 157 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 23 | 165 |