Sven Lange-Klapproth 10000m row
10,000m
Meters
40:27.6
Time
2:01.3
Pace
654
Calories
155
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
August 20, 2014 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.6 | 10,000m | 2:01.3 | 196 | 973 | 22 | 155 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 23 | 143 |
| 8:05.3 | 4,000m | 2:01.3 | 196 | 974 | 22 | 152 |
| 8:04.6 | 6,000m | 2:01.1 | 197 | 977 | 22 | 157 |
| 8:08.2 | 8,000m | 2:02.0 | 193 | 962 | 22 | 158 |
| 8:01.8 | 10,000m | 2:00.4 | 200 | 989 | 23 | 165 |