Sven Lange-Klapproth 10000m row
10,000m
Meters
41:14.5
Time
2:03.7
Pace
641
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
September 15, 2014 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.5 | 10,000m | 2:03.7 | 185 | 935 | 21 | 156 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 23 | 147 |
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 21 | 155 |
| 8:17.5 | 6,000m | 2:04.3 | 182 | 926 | 21 | 156 |
| 8:24.5 | 8,000m | 2:06.1 | 174 | 900 | 21 | 157 |
| 8:11.2 | 10,000m | 2:02.8 | 189 | 950 | 22 | 166 |