Sven Lange-Klapproth 10000m row
10,000m
Meters
41:01.1
Time
2:03.0
Pace
645
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
September 17, 2014 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.1 | 10,000m | 2:03.0 | 188 | 946 | 21 | 160 |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 23 | 149 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 21 | 157 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 21 | 159 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 21 | 161 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 22 | 174 |