Sven Lange-Klapproth 10000m row
10,000m
Meters
41:10.4
Time
2:03.5
Pace
642
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
October 14, 2014 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.4 | 10,000m | 2:03.5 | 186 | 939 | 21 | 156 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 22 | 144 |
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 21 | 152 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 21 | 156 |
| 8:19.0 | 8,000m | 2:04.7 | 180 | 920 | 22 | 159 |
| 8:08.2 | 10,000m | 2:02.0 | 193 | 962 | 23 | 172 |