Sven Lange-Klapproth 10000m row
10,000m
Meters
41:03.9
Time
2:03.1
Pace
644
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
October 20, 2014 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.9 | 10,000m | 2:03.1 | 187 | 944 | 21 | 155 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 22 | 143 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 21 | 151 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 21 | 156 |
| 8:17.9 | 8,000m | 2:04.4 | 181 | 924 | 21 | 156 |
| 8:09.3 | 10,000m | 2:02.3 | 191 | 958 | 22 | 170 |