Sven Lange-Klapproth 10000m row
10,000
Meters
41:10.1
Time
2:03.5
Pace
641
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
November 06, 2014 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.1 | 10,000 | 2:03.5 | 186 | 939 | 21 | 156 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 22 | 145 |
| 8:14.2 | 4,000 | 2:03.5 | 186 | 938 | 21 | 152 |
| 8:14.6 | 6,000 | 2:03.6 | 185 | 937 | 21 | 156 |
| 8:16.0 | 8,000 | 2:04.0 | 184 | 931 | 22 | 160 |
| 8:11.1 | 10,000 | 2:02.7 | 189 | 950 | 22 | 168 |