Sven Lange-Klapproth 10000m row
10,000m
Meters
41:03.4
Time
2:03.1
Pace
645
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
November 10, 2014 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.4 | 10,000m | 2:03.1 | 187 | 944 | 21 | 156 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 22 | 145 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 21 | 149 |
| 8:12.8 | 6,000m | 2:03.2 | 187 | 944 | 21 | 156 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 21 | 160 |
| 8:06.5 | 10,000m | 2:01.6 | 195 | 969 | 23 | 170 |