Sven Lange-Klapproth 10000m row
10,000m
Meters
41:01.4
Time
2:03.0
Pace
645
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
November 12, 2014 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.4 | 10,000m | 2:03.0 | 188 | 946 | 21 | 156 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 22 | 144 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 21 | 150 |
| 8:12.4 | 6,000m | 2:03.1 | 188 | 945 | 21 | 156 |
| 8:15.4 | 8,000m | 2:03.8 | 184 | 934 | 22 | 158 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 23 | 173 |