Sven Lange-Klapproth 10000m row
10,000
Meters
40:51.4
Time
2:02.5
Pace
648
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
November 20, 2014 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:51.4 | 10,000 | 2:02.5 | 190 | 954 | 648 | 21 | 155 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 130 | 23 | 145 |
| 8:08.9 | 4,000 | 2:02.2 | 192 | 959 | 130 | 21 | 152 |
| 8:10.0 | 6,000 | 2:02.5 | 190 | 955 | 130 | 21 | 157 |
| 8:15.3 | 8,000 | 2:03.8 | 184 | 934 | 128 | 21 | 156 |
| 8:07.4 | 10,000 | 2:01.8 | 193 | 965 | 130 | 22 | 168 |