Sven Lange-Klapproth 10000m row
10,000
Meters
40:47.1
Time
2:02.3
Pace
649
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
November 25, 2014 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:47.1 | 10,000 | 2:02.3 | 191 | 954 | 649 | 21 | 156 |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 958 | 130 | 22 | 145 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 959 | 130 | 21 | 153 |
| 8:09.7 | 6,000 | 2:02.4 | 191 | 955 | 130 | 21 | 158 |
| 8:12.4 | 8,000 | 2:03.1 | 188 | 943 | 129 | 21 | 160 |
| 8:09.0 | 10,000 | 2:02.2 | 192 | 957 | 130 | 22 | 167 |