Sven Lange-Klapproth 10000m row
10,000m
Meters
40:38.8
Time
2:01.9
Pace
650
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
December 03, 2014 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.8 | 10,000m | 2:01.9 | 193 | 964 | 22 | 156 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 23 | 148 |
| 8:06.7 | 4,000m | 2:01.6 | 194 | 968 | 21 | 153 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 22 | 156 |
| 8:11.7 | 8,000m | 2:02.9 | 188 | 948 | 22 | 157 |
| 8:05.9 | 10,000m | 2:01.4 | 195 | 971 | 23 | 170 |