Sven Lange-Klapproth 5000m row
5,000m
Meters
19:52.3
Time
1:59.2
Pace
332
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
December 05, 2014 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.3 | 5,000m | 1:59.2 | 206 | 1010 | 22 | 154 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 24 | 146 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 152 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 22 | 155 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 22 | 156 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 23 | 164 |