Sven Lange-Klapproth 5000m row
5,000m
Meters
19:51.7
Time
1:59.1
Pace
332
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
December 12, 2014 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,000m | 1:59.1 | 207 | 1011 | 22 | 152 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 | 143 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 149 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 22 | 152 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 22 | 154 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 23 | 164 |