Sven Lange-Klapproth 10000m row
10,000m
Meters
40:30.1
Time
2:01.5
Pace
654
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
December 15, 2014 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.1 | 10,000m | 2:01.5 | 195 | 971 | 22 | 155 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 23 | 144 |
| 8:05.8 | 4,000m | 2:01.4 | 195 | 972 | 21 | 151 |
| 8:07.4 | 6,000m | 2:01.8 | 193 | 965 | 22 | 156 |
| 8:08.6 | 8,000m | 2:02.1 | 192 | 960 | 22 | 157 |
| 8:02.5 | 10,000m | 2:00.6 | 199 | 986 | 23 | 167 |