Sven Lange-Klapproth 5000m row
5,000m
Meters
19:47.7
Time
1:58.7
Pace
333
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
December 19, 2014 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.7 | 5,000m | 1:58.7 | 209 | 1018 | 22 | 152 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 | 141 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 22 | 147 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 22 | 153 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 22 | 156 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 24 | 167 |