Sven Lange-Klapproth 10000m row
10,000m
Meters
40:36.4
Time
2:01.8
Pace
652
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
December 23, 2014 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.4 | 10,000m | 2:01.8 | 194 | 966 | 22 | 154 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 23 | 145 |
| 8:05.7 | 4,000m | 2:01.4 | 195 | 972 | 22 | 152 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 22 | 153 |
| 8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 22 | 155 |
| 8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 23 | 165 |