Sven Lange-Klapproth 10000m row
10,000
Meters
41:53.5
Time
2:05.6
Pace
630
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
February 03, 2015 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.5 | 10,000 | 2:05.6 | 176 | 902 | 630 | 20 | 158 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 959 | 130 | 22 | 152 |
| 8:21.7 | 4,000 | 2:05.4 | 177 | 904 | 126 | 20 | 156 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 875 | 124 | 20 | 156 |
| 8:34.6 | 8,000 | 2:08.6 | 164 | 860 | 123 | 21 | 157 |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 915 | 127 | 21 | 172 |