Sven Lange-Klapproth 5000m row
5,000m
Meters
20:14.7
Time
2:01.4
Pace
327
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
February 13, 2015 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.7 | 5,000m | 2:01.4 | 195 | 972 | 22 | 155 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 24 | 148 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 23 | 152 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 22 | 157 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 22 | 155 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 23 | 165 |