Sven Lange-Klapproth 10000m row
10,000m
Meters
41:11.1
Time
2:03.5
Pace
641
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
February 23, 2015 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.1 | 10,000m | 2:03.5 | 186 | 938 | 21 | 156 |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 22 | 146 |
| 8:10.5 | 4,000m | 2:02.6 | 190 | 953 | 21 | 154 |
| 8:16.4 | 6,000m | 2:04.1 | 183 | 930 | 21 | 156 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 22 | 156 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 23 | 170 |