Sven Lange-Klapproth 10000m row
10,000
Meters
40:59.0
Time
2:02.9
Pace
645
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
February 25, 2015 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.0 | 10,000 | 2:02.9 | 188 | 948 | 21 | 158 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 22 | 148 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 956 | 21 | 155 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 941 | 21 | 157 |
| 8:17.9 | 8,000 | 2:04.4 | 181 | 924 | 21 | 159 |
| 8:07.6 | 10,000 | 2:01.9 | 193 | 964 | 22 | 175 |