Sven Lange-Klapproth 10000m row
10,000
Meters
41:08.5
Time
2:03.4
Pace
642
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
May 06, 2015 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.5 | 10,000 | 2:03.4 | 186 | 936 | 642 | 20 | 156 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 930 | 128 | 21 | 145 |
| 8:12.8 | 4,000 | 2:03.2 | 187 | 942 | 129 | 20 | 152 |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 933 | 128 | 20 | 156 |
| 8:17.5 | 8,000 | 2:04.3 | 182 | 918 | 127 | 20 | 160 |
| 8:09.2 | 10,000 | 2:02.3 | 191 | 956 | 130 | 22 | 171 |