Sven Lange-Klapproth 5000m row
5,000m
Meters
20:08.6
Time
2:00.8
Pace
328
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
May 15, 2015 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 5,000m | 2:00.8 | 198 | 982 | 21 | 151 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 23 | 143 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 21 | 149 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 22 | 152 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 21 | 155 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 22 | 160 |