Sven Lange-Klapproth 10000m row
10,000
Meters
40:55.1
Time
2:02.7
Pace
646
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
May 21, 2015 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.1 | 10,000 | 2:02.7 | 189 | 951 | 646 | 21 | 155 |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 951 | 129 | 22 | 143 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 964 | 130 | 21 | 150 |
| 8:10.6 | 6,000 | 2:02.6 | 190 | 952 | 129 | 21 | 157 |
| 8:15.8 | 8,000 | 2:03.9 | 184 | 932 | 128 | 21 | 158 |
| 8:09.8 | 10,000 | 2:02.4 | 191 | 956 | 130 | 22 | 170 |